Tutor: Patricia Gordon
In this class we will follow a Qi Gong video with exercises to improve balance, strength, flexibility and mobility. Exercises are specially designed for Seniors. Wear comfortable clothing and shoes.
Venue: 232 Adelaide St
Friday 9.30am - 10.30am. Classes started 24 April, finish 26 June.
Cost: $50 (prepaid), 10 weeks
Enrolments have closed for Term 2.
If you wish to obtain further information about this class you may send a message to the tutor using the Send Enquiry Message button below.